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Vivienne Balonwu on December 1st, 2011

Migraines are a common and often severe form of headache that may recur time and time again. They affect about one in eight people. Your GP can advise you whether or not your headaches are a form of migraine, as migraines have characteristic features. Migraine headaches usually last for hours to days at a time and are often throbbing and one-sided.

migraine What Is Migraine, Migraine Causes And Treatment

They are sometimes associated with nausea or vomiting and can be sufficiently severe to stop any attempt at work or other activities. Many migraine sufferers are forced to seek out a quiet, darkened room where they can rest until the headache has passed. Migraine headaches come and go unpredictably and many sufferers cannot predict when the next attack is likely to occur. There are now a number of very good forms of treatment and you should ask your GP for advice about sensible use of medication to treat attacks.

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Vivienne Balonwu on November 30th, 2011

Any physical activity which raises your heart rate, even for short periods of time, represents worthwhile exercise. If you can do this for 20 to 30 minutes three times a week, then it will benefit your health.

Exercise will:

* stimulate your metabolism – enabling you to maintain or lose weight more easily

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Vivienne Balonwu on September 9th, 2011

What is Fungal Nail Infection?

This is an infection of the base of the nails, caused by various fungal infections. The medical term for this is onychomycosis, and the usual fungal infection involved is called the dermophytes. It is an extremely common problem, affecting hundreds of thousands of people in the UK alone. It becomes more common with increasing age.

What Causes Fungal Nail Infection?

The dermophyte fungal infection thrives in moist conditions, such as those found in the feet. Any situation where people are walking around barefoot and in damp conditions is an area of risk for coming into contact with this fungal infection – examples include swimming pools and changing rooms. If there has been a recent injury to a nail, it makes that nail more prone to such infection, and certain diseases such as diabetes and circulation problems can mean it is more likely to suffer from fungal nails. Chronic infection with athlete’s foot may also predispose to it.

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Vivienne Balonwu on July 31st, 2011

What Are Piles?

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Vivienne Balonwu on July 13th, 2011

Cystic Fibrosis, What Is It?

Cystic fibrosis (which is also known as mucoviscidosis) was first described in 1938. It is an inherited condition in which mucous producing glands throughout the body produce an abnormally thick and sticky form of mucous. Such glands are present in the lungs, the bowel and the testes. The thick mucous blocks the outlet from the glands – this causes the glands to dilate and become susceptible to infection and scarring. The glands cannot perform their normal function and eventually they become ineffective and subject to recurrent infections. Because of this combination of effects, cystic fibrosis causes problems with bowel function and with breathing. Males will have impaired fertility.

What Causes Cystic Fibrosis?

cysticfib What Is Cystic Fibrosis

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Vivienne Balonwu on July 6th, 2011

What Are Ovarian Cysts?

These are fluid-filled bags or sacs, usually very small although they can become quite large, which are within a woman’s ovaries. All ovarian cysts contain fluid to some degree.

What Causes Ovarian Cysts?

There are a number of reasons why some women should have cysts yet others have not. The commonest one is due to what is known as a follicular cyst. A follicle is a normal part of egg development, and is the fluid-filed sac that contains an egg. This usually bursts to release the egg but on occasions it may not, and continues to grow but then usually settles by itself over a period of weeks to months. Conditions such as polycystic ovary syndrome predispose women to growing ovarian cysts, and there may be cysts with blood in them – called haemorrhagic cysts – which are due to the leaking of blood from small blood vessels into an egg sac. Very occasionally, ovarian tissue grows abnormally to form cysts with other body tissue in them such as hair or teeth. These are known as dermoid cysts.

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Vivienne Balonwu on June 28th, 2011

What Is Amnesia?

Amnesia is a term used to cover the partial or complete loss of memory. It is most often a temporary condition and covers only a part of a person’s experience, such as immediate memory.

Amnesia – causes and risk factors

The main types of amnesia are:

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Vivienne Balonwu on June 24th, 2011

What Causes Anaemia?

Iron is needed to make haemoglobin. A shortage of iron is the most common cause of anaemia in the UK, known as iron-deficiency anaemia. This may be due to blood loss, either sudden – when a stomach ulcer bursts, for example – or over time, such as when a woman has heavy periods. After blood loss the body needs more iron in order to make more haemoglobin and blood cells. A lack of iron may also be due to a dietary deficiency.

Pregnancy is a time when the body may become lacking in iron such that anaemia develops.

As well as iron, vitamins B12 and folic acid are also needed to make properly functioning red blood cells, and anaemia may be caused by a shortage of these nutrients. Sometimes, especially as people get older, they become less able to take vitamin B12 in to the body from the food they eat and so they become anaemic. This can also happen because of an autoimmune disease which damages the stomach, and then the problem is called pernicious anaemia.

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